产品描述
Avocado oil is a thick, greenish-yellow liquid with a rather pleasant mild taste, which resembles nut butter, and an original piquant smell.鳄梨油是一种粘稠的绿黄色液体，具有令人愉悦的温和味道，类似于坚果黄油和原始的辛辣气味。 It is cold pressed from the pulp of an avocado, the fruit of a tall Laurel tree.它是从鳄梨果肉（一种月桂树高大的果实）上冷榨而成的。
It is this technology that makes it possible to fully preserve all the properties of the oil, its minerals, vitamins, acids and other biologically active substances.正是这项技术使得可以完全保留石油，其矿物质，维生素，酸和其他生物活性物质的所有特性。 Avocados were cultivated by the tribes of Central America about seven thousand years ago, and today this fruit is included in the diet of the poor Mexicans.鳄梨大约七千年前由中美洲的部落种植，如今这种水果已被包括在可怜的墨西哥人的饮食中。
鳄梨油出口到西班牙，英国和其他国家（用于美容目的），因为拉丁美洲人认为它是一种极好的护肤产品，可以保护它免受风和日光的有害影响。
但是，美洲原住民也认为这种水果是最强壮的壮阳药，壮阳药，壮阳药，妇女们将多汁的果肉用作儿童的第一食品。
如何选择
最好选择冷榨油，因为高温会破坏油中发现的许多有益成分。
When cold pressed, no chemicals are used, so the oil remains extremely pure and natural.冷压时不使用化学药品，因此油保持极纯天然。 But cold-pressed oil is not suitable for everyone because of its rather thick consistency and intense smell.但是冷压油由于稠度高且气味强烈，因此并不适合所有人。 In addition, this product is quite expensive due to this processing method, although its benefits are well worth the money.另外，由于这种加工方法，该产品非常昂贵，尽管其收益非常值得。
精炼油，由于使用某些化学物质进行热处理，通常会失去其天然气味和颜色，获得温和的香气和金黄色调。 它通常用于化妆品行业的护肤品。 与未精制的冷榨油相比，精炼油的成本要低得多。
如何储存
Before use, avocado oil should be stored in the refrigerator for no more than 6-9 months or in a dark place at a temperature not exceeding 18 degrees.在使用之前，鳄梨油应在冰箱中存放不超过5-XNUMX个月，或在温度不超过XNUMX度的阴暗处保存。 After each use, the avocado oil should be tightly covered and stored only in the refrigerator.每次使用后，鳄梨油应紧紧盖住，并只能存放在冰箱中。 It is worth remembering that when stored in the refrigerator, when the temperature is less than XNUMX degrees, a flocculent light sediment may form in the oil, which will disappear when the product is placed in a place with room temperature.值得记住的是，当存放在冰箱中时，温度低于XNUMX度时，油中可能会形成絮状的轻质沉淀物，当将产品放置在室温下时，该沉淀物会消失。
在烹饪中
Now the light aroma and exquisite taste of avocado oil is used in cooking all over the world.现在，鳄梨油的淡淡香气和精致的味道被用于世界各地的烹饪中。 So, it is added both to traditional dishes of Latin American, Mediterranean, and also Spanish cuisines, as well as for frying seafood, chicken meat, vegetables and fish.因此，它不仅可以添加到拉丁美洲，地中海和西班牙美食的传统菜肴中，还可以油炸海鲜，鸡肉，蔬菜和鱼。 When heated, avocado oil does not have a burnt odor and does not lose its excellent taste.加热后，鳄梨油不会有燃烧的气味，也不会失去其出色的味道。 It is in perfect harmony with a variety of salads, soups and serves as an excellent addition to special baby food mixes.它与各种色拉，汤类完美搭配，是特殊婴儿食品混合物的绝佳添加。
鳄梨油的热量含量
Avocado oil, which has a high nutritional value and delicious taste, contains a lot of easily digestible fats, a variety of essential vitamins, micro- and macroelements and other biologically active substances, which is why it is ranked as a healthy dietary product.鳄梨油具有很高的营养价值和美味，含有大量易于消化的脂肪，多种必需的维生素，微量元素和大量元素以及其他生物活性物质，这就是为什么它被列为健康饮食产品的原因。 In terms of calorie content, which is 885.7 kcal, the oil is not inferior to chicken eggs and meat, and also surpasses most of the edible vegetable oils.就卡路里含量（XNUMX大卡）而言，它不逊于鸡蛋和鸡蛋，并且也超过了大多数食用植物油。
In terms of protein content, the avocado fruit is 2-3 times higher than apples, grapes, pears, citrus fruits, bananas, and in terms of the content of healthy fats it is simply the leader among the known fruits, second only to coconut.就蛋白质含量而言，鳄梨果实比苹果，葡萄，梨，柑橘类水果，香蕉高30-3倍，就健康脂肪的含量而言，它仅是已知水果中的佼佼者，仅次于椰子。 It should be noted that XNUMX percent of the fats contained in the oil of this fruit are unsaturated fatty acids that are easily absorbed by the body, that is, vitamin F (in terms of its content, this product is XNUMX times higher than fish oil).应当指出，这种水果的油中所含的脂肪中有XNUMX％是不饱和脂肪酸，很容易被人体吸收，即维生素F（就其含量而言，该产品的含量是鱼油的XNUMX倍。 ）。
每100克的营养价值：
- 蛋白质，0克
- 脂肪100克
- 碳水化合物，0克
- 灰，0克
- 水0克
- 热量含量，大卡885.7
鳄梨油的好处
Avocado oil has powerful antibacterial, nourishing, moisturizing and regenerating properties.鳄梨油具有强大的抗菌，滋养，保湿和再生特性。 In terms of the number of essential fatty acids, this product is ahead of olive oil.就必需脂肪酸的数量而言，该产品领先于橄榄油。
This product contains a high concentration of vitamins and trace elements such as sodium, calcium, potassium and zinc.该产品含有高浓度的维生素和微量元素，例如钠，钙，钾和锌。 Vitamins A and E are especially beneficial for skin and hair health.维生素A和E对皮肤和头发的健康特别有益。
鳄梨油可防止因缺乏弹性蛋白和胶原蛋白而引起的皱纹过早出现，还可以抗衰老。
维生素F，A，E，C和角鲨烯调节氧代谢和血液循环，减少酒渣鼻的表现。
鳄梨油可用于脸部和身体皮肤的日常护理，它可以很好地滋润皮肤，因此被包含在许多面膜，面霜和香脂中。
鳄梨油的危害
This oil is considered to be low-allergenic, but before using it for the first time, it is better to do a test: apply a drop of oil to your wrist and assess the condition of the skin after half an hour.这种油被认为是低致敏性的，但是在第一次使用它之前，最好先做个测试：在手腕上滴一滴油，并在半小时后评估皮肤状况。 If redness does not appear, then there is no allergy.如果没有发红，则没有过敏。
如果在发炎的皮肤上使用过多，皮脂腺的活性会增加，这会使皮肤状况恶化。
可以代替奶油使用吗？
The fatty acids in avocado oil are similar to the natural fat of the skin.鳄梨油中的脂肪酸类似于皮肤的天然脂肪。 Therefore, it is easy to apply and absorbs quickly without leaving a shine.因此，它易于涂敷并迅速吸收而不会留下光泽。 The oil can be applied with light strokes along the massage lines, removing the excess with a paper towel.可以沿按摩线轻轻涂抹油，用纸巾去除多余的油。 Suitable for all skin types.适合所有皮肤类型。
美容师的建议
鳄梨油普遍用于滋养全身皮肤。 他用脂肪酸饱和并补充水分不足，有助于减少皱纹和干燥。 该产品适用于眼部周围娇嫩肌肤的护理，也适用于丰富其他化妆品。
Like any oil, they need to be used with caution for inflammation of the skin.像任何油一样，它们在使用时会引起皮肤炎症。 The oil is basic, so it can be used neat.油是基础油，因此可以纯净使用。
鳄梨油用于头发，指甲，嘴唇
作为护发产品的一部分，鳄梨油不仅可以滋养和修复，还可以促进毛囊的再生，防止头发结构本身的负面现象。
The regenerating ability is especially pronounced on colored and damaged hair, as well as with a tendency to breakage and split ends.再生能力在有色和受损的头发上尤其显着，并且具有断裂和分叉的趋势。 When applied, the hair acquires a natural shine.涂抹后，头发自然光泽。
By strengthening and accelerating nail growth, it also softens the cuticle.通过加强和加速指甲生长，它还可以软化角质层。 The active anti-inflammatory effect of avocado oil is manifested in case of any irritation and damage to the periungual fold.鳄梨油对任何刺激和对唇周褶的损害均表现出积极的抗炎作用。
该油在唇部护理中表现出色，不仅可以用于光泽或润唇膏的成分，还可以纯净，未稀释的形式使用。
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